My mind feels overwhelmed by the constant barrage of information and the relentless wave of worry that the news seems to bring. Every day, headlines remind me of the heaviness of our current global status, where uncertainty and hardship often take center stage. Alongside this, the familiar routines and challenges of everyday life—those typical “middle-aged mom” moments—seem endless and repetitive. Although it might sound like a complaint, I am not merely venting; rather, I am recognizing a pattern and seeking to change it.
Far too often, I find myself postponing action, retreating from the complexities and messiness of life, or even running away from the overwhelming issues that affect us all. It’s easy to get trapped in an endless cycle of worry and self-doubt, where the weight of the world’s problems feels too heavy to bear. Sometimes my beloved, logical, and ever-supportive spouse reminds me that this is simply the essence of adulthood—facing the inevitable challenges head-on. Yet, I sometimes wonder if it’s not just the demands of adult life that wear us down, but also the constant influx of negative news and the myriad opinions that fill our daily conversations.
I have reached a turning point. Instead of allowing the news and societal pressures to dictate my mood or actions, I have decided to embrace a proactive approach. I am determined to get busy living—to transform worry into purpose and uncertainty into action. I plan to invest my energy into projects, relationships, and self-care practices that genuinely uplift my spirit. By focusing on what I can control and contribute, I am reclaiming my time and mental space. This decision is not a dismissal of the world’s challenges, but rather an affirmation of my commitment to face them with resilience and creativity, ensuring that I live a life rich with meaning and fulfillment.
It’s time to f**king do something.
The Forty Files 