Like many, I’m knee-deep in new commitments and challenges, which hopefully will set the tone and flow for 2019. I am invested in what I refer to as steady wellness because too often it’s rushed, […]
You’ve Got to be Kidding Me!
TECHNOLOGY TWISTS… and some other news. #fishingforfika
I Failed: Christmas Presence
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” ― […]
Can I Still Do This?
Christmas was magic. I watched my preschool aged daughter get her dream unicorn toy, ride the darn thing incessantly, and sleep with it in her bed. My toddler was overjoyed by the act of unwrapping […]
Brontë at Burger King
“I am no bird; and no net ensnares me: I am a free human being with an independent will.” ― Charlotte Brontë, Jane Eyre Something happened this December that marked a major meltdown and milestone […]
The Forty Files 