“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” ― […]
Category: Coffee & Conversation
Can I Still Do This?
Christmas was magic. I watched my preschool aged daughter get her dream unicorn toy, ride the darn thing incessantly, and sleep with it in her bed. My toddler was overjoyed by the act of unwrapping […]
Advent
“The idea of waiting for something makes it more exciting” ― Andy Warhol The other night a dinner conversation turned to religion. Listen, I know the rule and theory behind political and religious discussions. But […]
Fear
#saturdaynightspecial
What are you doing that’s fearlessly focused on sharing more and igniting inspiration for others?
Let’s Get Real: Vanderpump Rules Is My Writing Inspiration. Seriously.
I have an addiction to reality t.v. Basically, anything Bravo is gold. While the Real Housewives brand is the epitome of recognizable, I save my salivating for New York, Beverly Hills, and Potomac. But I’m […]
The Forty Files 