Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel […]
Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel […]
“You learn something valuable from all of the significant events and people, but you never touch your true potential until you challenge yourself to go beyond imposed limitations.” Roy T. Bennett Pandemic parenting had me all […]
There is a voice inside of you
That whispers all day long,
“I feel this is right for me,
I know that this is wrong.”
No teacher, preacher, parent, friend
Or wise man can decide
What’s right for you–just listen to
The voice that speaks inside.”
― Shel Silverstein
“We hated the gym. We loved it. We escaped to it. We avoided it. We had complicated relationships with our bodies, while at the same time insisting that we loved them unconditionally. We were sure […]
“To have an abundant life, rich and full, means seeing the shortness of the day and seizing it, living the bucket list before the sun sets. It requires the quick gulp and the leaping blind, […]