There is no such thing as a perfect parent. I know this, and yet I still spend countless hours worrying that I’m doing something wrong—or worse, that I’m causing some kind of irreversible harm no […]
There is no such thing as a perfect parent. I know this, and yet I still spend countless hours worrying that I’m doing something wrong—or worse, that I’m causing some kind of irreversible harm no […]
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” ― […]