Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.― Cheri K. Erdman “Mommy, you’re mushy.” Oh to be 5 and without a filter. I wanted to […]
Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.― Cheri K. Erdman “Mommy, you’re mushy.” Oh to be 5 and without a filter. I wanted to […]
There is a voice inside of you
That whispers all day long,
“I feel this is right for me,
I know that this is wrong.”
No teacher, preacher, parent, friend
Or wise man can decide
What’s right for you–just listen to
The voice that speaks inside.”
― Shel Silverstein
“We hated the gym. We loved it. We escaped to it. We avoided it. We had complicated relationships with our bodies, while at the same time insisting that we loved them unconditionally. We were sure […]
“To have an abundant life, rich and full, means seeing the shortness of the day and seizing it, living the bucket list before the sun sets. It requires the quick gulp and the leaping blind, […]
“Underneath the chaos there stirs a great plan. And it will be birthed only if I give it permission to do so because I have exercised the faith that it’s there.” ― Craig D. Lounsbrough […]